Name: Honey Garlic Chicken with Broccoli
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Cuisine: Asian
Ingredients: 1 lb chicken breasts (cut into bite size pieces); 2 Tbsp sesame oil or vegetable oil; 2 Tbsp cornstarch; 2-3 cups broccoli florets; Salt and black pepper (to taste); 2 Tbsp honey; ¼ cup soy sauce (low sodium preferred); 2 tsp sesame oil (can sub with vegetable oil); 2 Tbsp orange juice; 2 garlic cloves (minced); 1 tsp ginger (grated); 1 Tbsp ketchup; 1 tsp sesame seeds (black and white); Salt and pepper to taste; A half lemon (for serving); Green onion (chopped, for serving)

Description

A delicious honey garlic chicken recipe paired with tender broccoli, perfect for a quick weeknight dinner.

Ingredients

Scale

1 lb chicken breasts (cut into bite size pieces)
2 Tbsp sesame oil or vegetable oil
2 Tbsp cornstarch
2–3 cups broccoli florets
Salt and black pepper (to taste)
2 Tbsp honey
¼ cup soy sauce (low sodium preferred)
2 tsp sesame oil (can sub with vegetable oil)
2 Tbsp orange juice
2 garlic cloves (minced)
1 tsp ginger (grated)
1 Tbsp ketchup
1 tsp sesame seeds (black and white)
Salt and pepper to taste
A half lemon (for serving)
Green onion (chopped, for serving)

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Instructions

Cut the chicken into bite-sized pieces.
Rinse and drain the broccoli florets.
In a medium-sized bowl, combine the sesame oil, garlic, honey, soy sauce, orange juice, ketchup, sesame seeds, ginger, salt, and pepper. Whisk until all ingredients are well incorporated. Set aside.
Steam the broccoli using a steamer basket for 10-12 minutes until tender. If you do not have a steamer basket, cook the broccoli in a pot of boiling water for 4-5 minutes or until tender. Drain and set aside.
Heat 2 tablespoons of sesame oil in a large skillet over medium-high heat.
Season the chicken with salt, pepper, and cornstarch, tossing to coat evenly.
Add the chicken to the skillet and cook for 5-7 minutes, or until golden brown and fully cooked through.
Pour half of the prepared sauce over the chicken and cook for 6-7 minutes. Add the remaining sauce and cook for an additional 3-4 minutes. Remove from heat.
Stir in the steamed broccoli gently until well combined.
Adjust seasoning with additional salt and pepper if needed.
Garnish with extra sesame seeds, a squeeze of fresh lemon juice, and chopped green onions before serving.

Notes

This recipe can be made with boneless skinless chicken thighs as an alternative to chicken breasts.
Adjust the amount of honey and soy sauce according to your taste preference.

Prep Time: 15 minutes
Cook Time: 20 minutes
Category: Main Course
Method: Stovetop
Cuisine: Asian

Nutrition

Serving Size: 1 plate
Calories: 350
Sugar: 10g
Sodium: 600mg
Fat: 15g
Saturated Fat: 2g
Unsaturated Fat: 10g
Trans Fat: 0g
Carbohydrates: 25g
Fiber: 3g
Protein: 30g
Cholesterol: 90mg