Description
A refreshing espresso-based protein shake perfect for a quick boost.
Ingredients
Scale
- 2 ounces brewed espresso (double shot)
- 1–2 cups ice
- 1 teaspoon raw sugar (optional)
- 1/2 teaspoon vanilla (optional)
- 3/4 cup protein shake
Instructions
- Brew the espresso over a mason jar or glass filled with ice.
- Stir in the sugar and vanilla (optional).
- Pour in the protein shake and stir or shake together.
- Add more ice if desired and enjoy!
Notes
- Customize sweetness with sugar.
- Use any flavor of protein shake you prefer.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Beverages
- Method: Blending
- Cuisine: American
Nutrition
- Serving Size: 1 cup
- Calories: 150
- Sugar: 5g
- Sodium: 50mg
- Fat: 2g
- Saturated Fat: 1g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 0g
- Protein: 20g
- Cholesterol: 5mg