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grilled pineapple chicken First Image

Grilled Chicken with Pineapple


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  • Author: Chef John
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten-Free

Description

This delicious grilled chicken dish is served with caramelized pineapple for a sweet and savory combination.


Ingredients

Scale
  • 4 boneless, skinless chicken fillets
  • 1 cup pineapple juice
  • 2 tablespoons soy sauce
  • 2 tablespoons honey
  • 1 tablespoon olive oil
  • 1 teaspoon minced garlic
  • 1/2 teaspoon ground black pepper
  • 1/2 teaspoon salt
  • 4 pineapple rings

Instructions

  1. In a bowl, mix pineapple juice, soy sauce, honey, olive oil, garlic, black pepper, and salt.
  2. Add chicken fillets to the marinade and refrigerate for at least 30 minutes.
  3. Preheat the grill to medium-high heat.
  4. Grill chicken for 6-7 minutes per side until fully cooked.
  5. Grill pineapple rings for 2-3 minutes per side until caramelized.
  6. Serve chicken with grilled pineapple on top.

Notes

  • Feel free to adjust the marinade ingredients to suit your taste.
  • Ensure chicken is cooked to an internal temperature of 165°F.
  • For extra flavor, marinate the chicken longer than 30 minutes.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main Dish
  • Method: Grilling
  • Cuisine: American

Nutrition

  • Serving Size: 1 fillet with 1 pineapple ring
  • Calories: 350
  • Sugar: 15g
  • Sodium: 900mg
  • Fat: 10g
  • Saturated Fat: 1g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 25g
  • Fiber: 1g
  • Protein: 40g
  • Cholesterol: 100mg