Description
Delicious wraps filled with sweet chili chicken and fresh vegetables, perfect for lunch or a quick dinner.
Ingredients
Scale
- 2 cups cooked chicken breast, sliced or shredded (use grilled, rotisserie, or leftover chicken)
- ½ cup sweet chili sauce
- 1 Tbsp soy sauce (optional for extra savory depth)
- 4 large flour tortillas or wraps
- 1 cup shredded lettuce
- 1 medium carrot, grated
- ½ red bell pepper, thinly sliced
- ¼ cup red onion, thinly sliced
- ¼ cup mayonnaise or ranch dressing (optional for creaminess)
- Fresh cilantro, chopped (optional)
Instructions
- In a medium bowl, toss the cooked chicken with the sweet chili sauce and soy sauce until evenly coated and lightly glazed.
- Lay out each tortilla on a clean surface and, if using, spread a thin layer of mayonnaise or ranch dressing to add richness and balance the sweet spice.
- Divide the sauced chicken evenly down the center of each tortilla.
- Top with shredded lettuce, grated carrot, sliced bell pepper, and red onion for fresh crunch and color.
- Sprinkle with chopped cilantro if desired.
- Fold in the sides of the tortilla and roll tightly to enclose all the filling. Slice diagonally and serve immediately, or wrap for lunch on the go.
Notes
- For a healthier option, use whole wheat tortillas.
- Can substitute protein with tofu for a vegetarian version.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Main Dish
- Method: Wrap
- Cuisine: American
Nutrition
- Serving Size: 1 wrap
- Calories: 350
- Sugar: 8g
- Sodium: 600mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 3g
- Protein: 20g
- Cholesterol: 60mg